Ideal Weight Calculator
Calculate your ideal weight range using multiple proven formulas. Get personalized recommendations based on your height, gender, and body frame size.
Your Ideal Weight Results
Based on multiple proven formulas and your body specifications
How to Use the Ideal Weight Calculator
- Select your gender and enter your height in feet/inches or centimeters
- Optionally select your body frame size for more personalized estimates
- Click “Calculate” to view your recommended weight across different proven methods
- Compare the results and save or share as needed
Why Ideal Weight Matters
Your ideal weight is the weight range most appropriate for your height and frame. It helps maintain optimal health, reduces the risk of chronic diseases, and can guide weight loss, fitness, or nutritional planning.
Ideal Weight Formula Descriptions
Devine Formula
Popular for medication dosing and widely used in clinical settings.
Robinson Formula
Modernized height-based calculation with updated coefficients.
Miller Formula
Used in clinical estimates with slight variations from Devine.
Hamwi Formula
Commonly used for older populations and nutritional assessments.
Note: Each formula gives slightly different results. Use the average or consult your healthcare provider for personalized advice.